Are you silently struggling in a relationship that drains you emotionally, mentally, or physically?
You’re not alone. And more importantly—you don’t have to stay trapped.
Get Out Get Free is the essential, no-nonsense guide to recognizing abuse, reclaiming your power, and safely exiting toxic or abusive relationships. Written from lived experience and decades of supporting survivors, Liz Atherton offers not just knowledge—but a lifeline.
✔️ Real Stories. Real Tools
Filled with personal accounts, clear checklists, practical legal info, and step-by-step safety planning.
✔️ Written for Australians—Relatable Everywhere
Whether you’re in the heart of Sydney or a rural town, this book speaks directly to your reality.
✔️ More Than a Book—It’s a Companion
Designed to hold your hand, open your eyes, and fuel your freedom.
💔 The difference between healthy, unhealthy & abusive relationships
🎭 How to identify coercive control—even when it’s subtle
💥 The Cycle of Violence—and how to break it
⚖️ Legal rights in Australia & what protections you can access
🧭 A step-by-step escape plan you can trust
👶 How to protect your children and rebuild self-worth
🪞 How to love yourself again
Now Available!
*Plus postage & handling
💔 The different between
healthy, unhealthy & abusive relationships
🎭 How to identify coercive
control—even when it’s subtle
💥 The Cycle of Violence
—and how to break it
⚖️ Legal rights in Australia
even under pressure or confusion
👶 How to protect your children
and rebuild self-worth
🪞 How to love yourself again
💬I finally understood that abuse isn't just physical. Liz gave me the words I couldn't find for years" - Emma Melbourne
💬I wish I had this book back when I was in this situation! A fantastic resource offering very practical step by step guidance of the challenges, services and resources needed to get out and get free. This resource would have saved me an enormous amount of stress and assisted with avoiding some of the mistakes easily made navigating my way through a very non-user friendly system.
This book needs to be available for those needing it the most and at the time they need it, I recommend this is handed out to people at refuges and Centrelink. - Michelle, Brisbane, Queensland
💬 My name is Deanne and I'm a 69 year old woman that has lived in domestic violence. I've just reading Liz Atherton's book called Get Out Get Free. I only wished that it had been around in my 20's. I was embarrassed and full of shame and didn't know where to turn for help when I was abused. This book is like a bible for guidance, and will help many victims of Domestic Violence - Deanne, Perth, Western Australia
Whether you’re questioning your relationship, planning your exit, or picking up the pieces afterward—this book is your map, mirror, and motivation.
🎁 BONUS: Download a free Safety Planning Template and access resources at lizatherton.com/gogf-resources
It’s your turning point.
👉 Grab your copy today and begin your journey to peace, clarity, and freedom.
👇 Get your copy of Get Out Get Free now 👇
*Also available worldwide in all good bookstores, online retailers, such as Amazon and ebook retailers.
"You can't heal someone else to make you feel more loved and secure
~ Liz Atherton
Liz Atherton is internationally recognised as The Conscious Coach and Subconscious Rewiring expert, and is the creator of the PsycheIQ™ Alignment Method. With over 25 years of experience, she specialises in helping high-achieving people, professionals and entrepreneurs eliminate mental barriers, reprogram subconscious beliefs, and realign with their authentic selves.
Drawing from her diverse qualifications—including Life & Neuroscience Coach, Mediumship, NLP Practitioner, Reiki Practitioner, Meditation Teacher, and Trainer—Liz offers a unique blend of metaphysical insight and practical coaching. Her approach integrates neuroscience, subconscious belief clearing, and spiritual wisdom to facilitate lasting transformation.
Liz has authored several books, including Rekindling Me and Get Out Get Free, providing readers with tools to overcome internal conflicts and live purposefully.
Liz resides in South East Queensland, Australia, where she continues to guide individuals toward self-alignment and purposeful living.
Liz Atherton Pty Ltd is an independent organisation offering coaching services and programs. We are not affiliated with, endorsed by, or sponsored by Facebook. Facebook and its associated logos and trademarks are the property of Facebook Inc. Our use of the term "Facebook" is solely for the purpose of describing the platform on which our services may be utilised. Any reference to Facebook, its products, or services is purely for informational purposes. We do not claim to have any special access to Facebook's systems or proprietary information. Any similarities between our services and those of Facebook are purely coincidental. For official information about Facebook's policies, features, and services, please visit their official website or contact Facebook directly.